Nobody can force you to be happy.
Nobody can force you to do anything you don’t want to do.
Permission to be happy comes from yourself.
– Lucia Giovannini
Best selling author, inspirational speaker
A free audio track
Free to you: the first audio track of our meditation series. Sign up for free so that you can consult all the content in this section at your leisure and discover our guided meditations for long-lasting psychophysical balance.
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Meditation to Promote SleepLength: 25:13
Meditation to Free You from Anxiety – Slow MotionLength: 22:43
Meditation to Rebalance the ChakrasLength: 16:57
Relaxed concentration – Like A ClickLength: 08:07
Walking Meditation – Click/SlowLength: 08:30
Extra Meditation – The GiftLength: 16:06
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